Yoga

Yoga at the Library!

Join us for 30 to 45 minutes of yoga at the library. This will be a gentle chair based class, making it accessible to individuals with limited mobility, or seeking a less strenuous practice. Students have the option of remaining seated, or standing. This is beginner friendly yoga, appropriate for all ages and levels of experience. Come in out of the heat, move, breathe, rest and restore. This is a donation based class with all proceeds going to support the library.

This is a free program open to the public.  Pope Memorial Library is a privately funded, nonprofit, 501(c)(3) organization. We receive no funding from the Town of Conway, the State of New Hampshire, or the federal government.  We rely on donations from patrons and friends like you.